The Impact of Colorism on Mental and Physical Health: Stories from Those Affected

LOS ANGELES — Jonnae Thompson, a 37-year-old actress, singer, and stand-up comedian, has been struggling to find work in Hollywood due to the negative connotations associated with her dark brown skin and natural hair. She often finds herself being typecast for villainous roles such as bullies, drug dealers, or pimps, which has taken a toll on her self-esteem and mental health.

Thompson’s experience is not unique, as many people of color face discrimination based on their skin complexion, a phenomenon known as colorism. Recent studies have shown a direct link between colorism and poor health, with individuals reporting higher levels of discrimination and experiencing mental health issues such as depression, loneliness, and anxiety.

Clinicians have also noted the physical health implications of colorism, as individuals may use harmful products like hair straighteners and skin lighteners to conform to societal beauty standards. This exposure to toxic chemicals can lead to various health concerns, highlighting the need for the healthcare system to address colorism as a health issue.

Despite the impact of colorism on mental and physical health, conversations about skin complexion are often overlooked in healthcare settings. Many mental health professionals lack awareness and training on colorism, which can hinder their ability to provide culturally competent care to individuals of diverse backgrounds.

As efforts to diversify the pool of mental health practitioners and promote cultural competence in healthcare continue, individuals like Thompson, who have struggled with the effects of colorism, are hopeful for change. Thompson, who once drank bleach in an attempt to lighten her skin, now advocates for self-love and acceptance, urging others to embrace their beauty and brilliance regardless of societal standards.